Recovery tools and gear we personally use and recommend to our patients. Every product on this list has been tested and approved by our team.
Might seem old school, but it is great! A go-to topical for quick pain relief between sessions.
It is simple, but works great. Perfect for targeted ice massage on sore spots.
Injury prevention that has made a huge difference for many athletes we work with.
These are our favorites for our lower extremity exercises. Essential for at-home programs.
Brand matters here - we have tried a few, none live up to this one. Worth every penny.
The best one out there, tightens great on smaller feet. Excellent support post-injury.
We love this pack, you will feel like you are at a spa. Perfect for relaxation and relief.
If you are having back or neck pain, this pillow is worth the investment. Game changer for sleep.
We love cross training - this bike is worth the investment for low-impact cardio at home.
These are brutal, but necessary. A must-have for self-myofascial release and maintenance.
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